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Better Not Bitter…

Better Not Bitter…

Journal Prompt: What are 5 things that are swirling around in your energy that you need to forgive, release and let go? What are 5 things in your life you want to celebrate right.now? As you reflect on the past year, what are some skills, ideas, benefits that you've gained from your experiences?...

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Let It Go

Let It Go

You endure a lot in your everyday life, and along the way people, energies, and ideas can hurt you. You can either carry it around with you for a lifetime, of you can learn from it, heal from it, and release... Journal Prompt: What had you been hanging on to that no longer serves you? What's...

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Trust The Process

Trust The Process

So many times angst and frustration comes from trying to rush, control, or manipulate circumstances. Journal Prompt: Where in your life are you trying to control that you can simply let go some and trust the process? It may not be easy, but it'll be worth it...

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Have courage…

Have courage…

Fearlessness isn't the goal – the ability to have courage in the face of fear is... Journal Prompt: What's one thing that you may be scared of that you can muster up the courage to face this week? You can do this and it's worth it. I believe in you!

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Knock, Knock

Knock, Knock

Journal Prompt: This week declare you're no longer willing to be passive about your dreams! What opportunity can you create and seize? Think outside of the box and watch the magic unfold!

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You gotta want it…

You gotta want it…

Journal Prompt: It takes courage, but go ahead and write down a list of things you want SO bad that you've been afraid to declare up until this time. The good news is, you're not giving the vision without provision & there's power in writing it down. Well done and way to put that magic into...

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Hold the Vision

Hold the Vision

Journal Prompt: Write down your perfect day in detail according to your Highest Vision. Bonus points if you do this journal exercise every day this week. #GetReadyForMiracles

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The Truth About Mistakes…

The Truth About Mistakes…

Have you ever been scared to claim what you really want, for fear you may fail? Even if you make a mistake, it shows you're on the path and trying, so don't be afraid and go for it today.  Journal Prompt: What would you go for today, if you knew you couldn't fail? Journal your answer,...

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Which Will You Choose?

Which Will You Choose?

Journal Prompt: Ask yourself - what is the gift in what I'm going through right now? By asking more empowered questions, you'll reveal more empowering answers.

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